Japan Easy Travel
Japan, beyond the ordinary.
Food & Dietary Guide
Halal, Kosher, Vegan, and allergy-friendly dining options throughout Japan
Halal
Halal Options AvailableJapan has a growing number of halal-certified restaurants, especially in Kyoto, Hiroshima, and across the Kansai region.
Tips for Halal Travelers
- Look for "Halal Certificate" signs at restaurants
- Many ramen shops now offer halal chicken-based broth
- Muslim-friendly hotels are available in major cities
- Convenience store onigiri often have halal options
Recommended Restaurants
Halal Ramen Honolu-an
Kyoto
Halal RamenNarita-ya Kyoto
Fushimi, Kyoto
Halal JapaneseKissbee Hiroshima
Hiroshima
Halal OkonomiyakiKosher
Kosher Options AvailableWhile kosher restaurants are limited in western Japan, Chabad houses in Kyoto offer Shabbat meals and there are resources to help travelers maintain kashrut.
Tips for Kosher Travelers
- Chabad house in Kyoto offers Shabbat meals
- Some hotels can arrange kosher meals with advance notice
- Fresh fruits, vegetables, and some fish can be safe options
- Import kosher products from the US or Israel before travel
Recommended Restaurants
Chabad of Kyoto
Kyoto
Kosher Shabbat MealsFresh produce markets
Nishiki Market, Kyoto
Fresh IngredientsVegetarian / Vegan
Vegetarian / Vegan Options AvailableBuddhist cuisine (shojin ryori) offers traditional plant-based options. Modern vegan restaurants are growing.
Tips for Vegetarian / Vegan Travelers
- Dashi (fish stock) is common—ask for kombu-only broth
- Shojin ryori at Buddhist temples is completely vegan
- Say "watashi wa bejitarian desu" (I am vegetarian)
- Many convenience stores now label vegetarian items
Recommended Restaurants
Shigetsu
Tenryu-ji Temple, Kyoto
Shojin RyoriVegans Cafe
Kyoto
Vegan CafeTosaka-na Hiroshima
Hiroshima
Vegetarian DiningGluten-Free
Gluten-Free Options AvailableChallenging but possible. Soy sauce contains wheat, but tamari is available. Rice-based dishes are safest.
Tips for Gluten-Free Travelers
- Sashimi, grilled fish, and rice are naturally gluten-free
- Carry a Japanese allergy card explaining your needs
- Some restaurants offer gluten-free soy sauce on request
- Natural Lawson convenience stores have GF options
Recommended Restaurants
Rice-based restaurants
Throughout Kyoto & Nara
Naturally Gluten-FreeSashimi specialty shops
Hiroshima & Nagasaki
Fresh Seafood (GF)Allergy Communication Cards
Show these phrases to restaurant staff to communicate your allergies
私はピーナッツアレルギーです
Watashi wa pīnattsu arerugī desu
私は甲殻類アレルギーです
Watashi wa kōkakurui arerugī desu
私は卵アレルギーです
Watashi wa tamago arerugī desu
私は乳製品アレルギーです
Watashi wa nyūseihin arerugī desu
私は小麦アレルギーです
Watashi wa komugi arerugī desu
私は大豆アレルギーです
Watashi wa daizu arerugī desu
Useful Phrases
Essential Japanese phrases for communicating dietary needs
| English | Japanese | Pronunciation |
|---|---|---|
| I have a food allergy | 食物アレルギーがあります | Shokumotsu arerugī ga arimasu |
| Does this contain meat? | お肉は入っていますか? | Oniku wa haitte imasu ka? |
| No pork please | 豚肉抜きでお願いします | Butaniku nuki de onegaishimasu |
| Is this vegetarian? | これはベジタリアンですか? | Kore wa bejitarian desu ka? |
| I cannot eat... | ...は食べられません | ... wa taberaremasen |
